Anirudh Ravichander’s SECRET diet plan revealed: Here’s what food plan does the 35-year-old ‘Jailer 2’ composer follow to look so young |

Music composer Anirudh Ravichander often grabs the spotlight because of his good looks, style, and energy. The composer, at 35 years old, still impresses fans with his youthful looks, thus making him a popular face on and off the screen. Besides his musical compositions and fashion sense, his food habits have also gained popularity. Many people might not know that the composer is a vegetarian, which he revealed in the past. His food habits have raised curiosity about the importance of a healthy diet to look young and fresh.

Why does the composer prefer vegetarian food?

Anirudh Ravichander revealed on social media in 2012 that he was a pure vegetarian. Despite following a vegetarian diet, he enjoys spicy food, especially Andhra-style meals. In an interview with Mashable India, he spoke about his love for spicy Andhra food, even though he is from Tamil Nadu. He also mentioned National Lodge in Chennai as one of his favourite places to enjoy such meals. Interestingly, the composer also has a special love for the potato dishes prepared by his mother. The dietary practices of the composer prove that it is possible to enjoy vegetarian meals as well as benefit from their positive effects on health. It is important to choose healthy foods and stick to healthy eating practices.

Can a vegetarian diet help keep the skin healthy and slow down ageing?

As pointed out by Dr. Manu Bora, an expert on health care, it is possible for one to maintain their skin’s health and prevent aging through the use of a vegetarian diet which comprises green vegetables like spinach, tomatoes, and beans. These substances provide protection against cell damage induced by free radicals.Free radicals induce oxidative stress, which can negatively affect the skin. Some other food items that help in improving skin health and slowing down the aging process include berries, lentils, avocados, flax seeds, almonds, and pistachios. Food items like cauliflower, asparagus, and spinach are rich in vitamins and minerals. Nevertheless, a vegetarian diet alone is not enough for healthy and youthful skin.

Anirudh’s films and wedding with Kavya Maran

Anirudh has many big films to score music for in the coming future. His recent works include ‘Jailer 2’ starring Rajinikanth, ‘Jana Nayagan’ starring Vijay, ‘DC’ and ‘The Paradise’, a Telugu film starring Nani.Apart from composing music for films, Anirudh has been in the news because of his engagement to Kavya Maran, the CEO of Sunrisers Hyderabad. According to the news reports, the two are going to get married in Athens, Greece, on November 11, 2026, followed by the reception in Chennai on November 21.